Vegetables

Asparagus a good source of vitamin K

It also contains anti-inflammatory and antioxidant properties

serves as natural diuretic, nourish the digestive tract, good source of

fiver, high in vitamin B1 thiamine and helps fight cancer.

Healthy fruits and vegetables

In my travels I saw a small fruit vendor that had all kinds of fruits from apples, papayas, nancites jocotes, mango, granadillas and bananas just to mention some of the fresh fruits and vegetables.

Raspberries thrives in well-drained soil with a pH between 6 and with organic matter to assist in retaining water. They are rich in vitamins and mineral that can bust your energy. 

Pomegranates are loaded with healthy important nutrients. It contains hundreds of edible seeds, they are rich in fiber, vitamins minerals.

Jalapenos are a good source of vitamis C, A, K and potassium. It may also offer several health benefits like headaches, arthritis and prevents sinus infections.

Close up photos

Plants photography

In the summer time I spent my free time watching flowers grow, with my camera in one hand, to capture a  picture.

Verdo

Black eye Susan

Fruits Photography

Very autom look alike colors chiles.

Dozen of differents types of chiles hanging.

Juice organic plums.

Tomatoes, green chiles and serrano chiles.

Dates 

 The art of kiwi avocado, apple and

Kewes hearts

 Avocado

Ripe hass avocados.

Eggplant,Onions and red peppers.

One apple a day.

Chiles with medium heat garlic and tomatoes

Keeps the Dr. away.

Baby bananas tangerines, quequizques tomatoes and lime
a glass of red is never extra 

getting ingredients ready for a salsa

Sweet red pepper and beautiful eggplants.

Vidalia onions and eggplants

Avocado